Dark circles ko remove karne ke liye kuch asaan aur gharelu tareeqay hain jo aap apna sakte hain:
- Neend poori karna: Dark circles ka aik bara sabab neend ki kami hoti hai. Din mein kam az kam 7-8 ghante ki neend lena zaroori hai.
- Aankhon per thande teabags rakhna: Green ya black tea bags ko pani mein bhigo kar thanda karke 10-15 minutes ke liye aankhon per rakhain. Is mein mojood antioxidants aur caffeine aankhon ke niche ki swelling ko kam karne mein madadgar hoti hai.
- Cucumber slices ka istemal: Kheera thanda karke uske tukray aankhon per 10-15 minutes ke liye rakhain. Is se aankhon ki thandak aur hydrate rehne mein madad milti hai.
- Aloe Vera Gel lagana: Aloe vera gel lagane se aankhon ke neeche ki skin moisturize hoti hai aur dark circles ko kam karne mein madad milti hai.
- Vitamin E aur almond oil ka istemal: Vitamin E ya badam ka tel dark circles per lagakar halka masaj karain aur raat bhar laga rehne dain. Ye skin ko nourish karta hai aur dark circles ko halka karne mein madad deta hai.
- Healthy diet: Achi ghiza, jo vitamins aur minerals se bharpoor ho, jese ke vitamin C aur iron, se aap ki skin healthy hoti hai aur dark circles door karne mein madad milti hai.
- Sun protection: Suraj ki nashkarat kiranon se bachaav ke liye sunscreen lagana zaroori hai, kyon ke ye aankhon ke neeche ke area ko aur zyada dark kar sakti hain.
Yeh tareeqay gharelu hain aur thoda waqt le sakte hain, lekin in ka istemal barqaraar rakhne se aap ko acha natija mil sakta hai. Agar dark circles zyada hon ya permanent lag rahe hon, to dermatolog ya specialist se mashwara lena behtar hai.
